Diabetic Dessert Cookbook by Elena Troyanskaya

Diabetic Dessert Cookbook: Most Healthy, Safe and Delicious Recipes for Every Day

Free Kindle Ebook for a Limited Time for your Kindle app on your phone or PC. Click Now on the Cover Photo. Get your free Kindle Ebook on 12/22/2021 - 12/24/2021

Do you miss being able to eat something sweet every once and awhile?

Being diagnosed with diabetes usually means that you can no longer eat sweets or other sugary desserts ever again. This book is filled with all sorts of cakes, brownies, and other delicious desserts which will have you looking forward to staying on your diabetic diet.

This book contains everything that you miss eating, but now they are diabetic safe recipes, so you can enjoy them just like you used too. Best of all, your family will enjoy them too. These sweet and savory desserts are so decadent, that most people can’t tell the difference. No matter the celebration, holiday or family event, you will be able to bring a delicious, diabetic safe dessert.

If you are tired of eating the same old diabetic safe meals, then you need this book. Filled with tons of family favorite recipes, which have been reworked to taste great and be diabetic safe. Unlike other books, these recipes are all about taste. If it does not taste great then it is not in the book. The reason for this is that great recipes are meant to be shared with those closest to you, whether they are diabetic or not. That way, you and your family can eat cake and share cookies, just like you used too.

What’s in this book?

Diabetic Safe Pies:

Everything from Apple Pie to Lemon Cream Pie; all made so you can eat it without worries.

Diabetic Safe Cakes and Brownies:

From Carrot Cakes to Chocolate Brownies; these recipes are so good, that both diabetics and non-diabetics will enjoy them.

Diabetic Safe Cookies:

From Banana Cookies to Gingersnap’s; this book has enough cookie recipes to keep you and your family happy for years.

It's about time that you take a leap towards a healthy future, try all the delicious and safe diabetic dessert recipes from this cookbook and experience a whole new realm of flavors.

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Mediterranean Diet Cookbook for Beginners by Miranda Sharron

Free Kindle Ebook for a Limited Time for your Kindle app on your phone or PC. 

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Get your free Kindle Ebook on 11/30/2021

Inside This Book You Will Discover The Ultimate Guide To A Healthy Mediterranean Lifestyle in the Easiest Way Possible!

Did you know that maintaining a Mediterranean diet provides a 25% less risk of developing cardiovascular diseases and overall mortality?

A Harvard study proves that maintaining a Mediterranean diet as a healthy eating pattern helps in the prevention of cardiovascular diseases, increases lifespan, and healthy aging. 

Yes, it is not a myth that a Mediterranean lifestyle keeps you healthy and sharp! It is has been proven time and time again that a Mediterranean diet is a key to having a healthy body and mind. 

The reason why people don’t try out a Mediterranean diet is that they think preparing healthy foods is complicated and time-consuming. Many people don’t realize the benefits that come with a healthy diet such as losing weight and improving health. 

Luckily for you, this Mediterranean Diet Cookbook for Beginners provides a variety of healthy Mediterranean meals without all the hassle that you expect. 

Many of these recipes are simplified for your convenience so you can focus more on losing weight and maintaining a healthy lifestyle with less time preparation!

Here’s what you can get from this cookbook:

A Wide Range of 150+ Easy Recipes: From healthy brunch options to sumptuous dessert specialties, this book is packed with a wide range of over 150 healthy recipes, easy to prepare even if you are an absolute beginner!

The 12 key benefits of choosing the Mediterranean Lifestyle: This cookbook provides you with the best Mediterranean food recipes and keeps you informed of the health benefits of maintaining the diet!

Understanding the Mediterranean Way: This book helps you understand what Mediterranean lifestyle is truly about so you can easily jump-start your diet plan!

10 Myths to Debunk to Start Mediterranean Diet Right Now: This cookbook also corrects the commonly held beliefs about maintaining a Mediterranean diet to keep you informed!

9 tricks to save time with healthy snacks:  This cookbook provides you with delicious time-saving snacks, perfect for your busy days!

30-day Kick-Start Plan: This book will not leave you behind planning on your own! It comes with weekly meal plans to help you get started right away!

And so much more…

This Mediterranean Diet Cookbook for Beginners will show you how easy it can be to start a healthy diet with these easy-to-follow recipes! 

Super Keto Cookbook for Beginners 2020 by Elena Troyanskaya

Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes)

Free Kindle Ebook for a Limited Time for your Kindle app on your phone or PC. 

Get your free Kindle Ebook on 11/24/2021 - 11/26/2021

Are you looking for an effective and easy dietary regime to shed pounds of weight? Is that stubborn belly fat giving you a tough time?

Or are you tired of trying radical dieting and extreme exercises that fail to work?

Well, here comes an efficient and proven solution to all your health problems-we know it as “The Ketogenic Diet”.

This cookbook will bring you one step closer to this low-carb, high fat dietary approach and will create a strong foundation for you.

A health-oriented diet does not have to be too complicated to guarantee good results. It can be simple and easy, yet beneficial. The aim of this cookbook is to unearth the secrets of the ketogenic diet and how it works to achieve weight loss and good health, all the while laying out well-chalked out guidelines for all those keto-beginners out there.

Moreover, this cookbook contains Fifty 5-Ingredient low-carb recipes that will let you have all your favorite flavors and aromas on the menu. With these recipes, you can enjoy great taste without compromising your health. The book also comes with a 21-day meal plan, which will help you easily get started with your ketogenic lifestyle.

Important Highlights: Things that you will find in this Cookbook:

Introduction to the Ketogenic Diet

The Science Behind Ketosis          

The Three Phases of the Ketogenic Diet

Benefits of Going Keto

Ways to Kick Start Ketosis          

How to Minimize the Carb Intake          

Low-carb Keto Substitutes

9 Simple Tips to Get It Going

50 Easy and Quick Ketogenic Recipes

21-Day Low-carb Meal Plan…

All the recipes are equipped with budget-friendly low-carb ingredients, easy to follow step-by-step instructions, and detailed nutritional information, so you can pick the right one every time.

It's about time that you take a leap towards a healthy future, try all the delicious ketogenic recipes from this cookbook and experience a whole new realm of flavors.

The Weight Watchers Instant Pot Smart Points Recipes Cookbook by Smart Eater

Free for a Limited Time,
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Will Santa bring you an Instant Pot for Christmas? If not, you’ll want to treat yourself to one. Cooking with a pressure cooker like the Instant Pot is much like slow cooking except you don’t have to think about your recipe 4-8 hours ahead of time. This is perfect for someone who generally busy and If you’re watching your weight, you’ll love putting your pressure cooker to work with this "Weight Watchers Instant Pot Recipes Cookbook"


Pressure cooking has many advantages, among which saving time & energy, preserving nutrients and eliminating harmful micro-organisms from food are most significant.

Saving Time & Energy
Foods are cooked much faster by pressure cooking than by other methods. Typically electric pressure cooker can reduce cooking time by up to 70% comparing with other methods.

With much less water used in cooking and a fully insulated external pot, much less energy is required, saving up to 70% of energy comparing with boiling, steaming, oven cooking or slow cooking. Electric pressure cookers are the second most energy efficient cooking appliance after microwaves.

Electric pressure cookers, such as Instant Pot, has a unique fully sealed cooking mechanism. No steam and smells spread throughout the kitchen and your home. This makes it an ideal clean and convenient cooking appliance.
Everyone wants to look and feel good, but few are willing to do what it takes to get there. We are all so caught up in our busy lives that we hardly pay any attention to the small habits that make a huge difference. One of the main issues is what we eat and how it affects our bodies.

Ketogenic Diet Instant Pot® by Allyson C. Naquin

Free for a Limited time.

4.4 Stars

Enjoy more than 100 easy, healthy and delicious Instant Pot® Recipes!



The ketogenic diet has become popular over the past several years. It's a great and safe way to lose weight and it's an easy diet to start. The Instant Pot has also recently become popular as an amazing pressure cooker that speeds up cooking times and makes your life a whole lot easier.



Combining the keto diet and the Instant Pot is just a smart way to go. Not only will you be fixing healthy low-carb meals, but they will cook quickly and all in one pot. This book is here to provide you with 100 ketogenic recipes to use in your Instant Pot.

27 Delicious and Nutritious Vegetarian Breakfast Recipes by Shelley Lynne @vegcooking101

27 Delicious and Nutritious Vegetarian Breakfast Recipes (The Ultimate Guide to Vegetarian Cooking)

This collection of 27 vegetarian breakfast recipes from best-selling author Shelley Lynne is packed with meals that are not only nutritious, but also delicious!  

Breakfast is such an important meal of the day, but often overlooked in our rush to get out the door.  Not only will each recipe give you detailed nutrition information but also will list the time it takes to get each breakfast meal ready.  Pick and choose the recipe that works best for you each day.

 

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Cook the Part by Karin Eastham @CookthePart

Cook the Part


Ready to experience a new twist on entertaining? Cook the Part is much more than a collection of recipes. It's an entertaining revolution. Each of the eight themed menus in this book is divided into parts. Your guests work in teams to cook a part of a fabulous four-course meal. Cook the Part helps you organize and create a memorable evening of hands-on cooking while enjoying the camaraderie of your guests for a phenomenal gourmet dinner. If you are intimidated by the thought of having a dinner party, let this book boost your confidence. Cook the Part allows anyone, even the inexperienced, to host dinner parties that will leave guests talking for months. The secret ingredient to your success is the perfect plan. Cook the Part provides detailed hosting plans that divide an entire gourmet menu into scripted parts, allowing groups of 6-12 participants enjoy the cooking process together. The menus offer a world of global flavors, such as Baja Fish Tacos, Greek Souvlaki or Tuscan Chicken Under a Brick. With this guide, even the most sophisticated dishes are broken down into manageable preparation steps, resulting in a fabulous dinner to be enjoyed with your friends, family, co-workers or gourmet group. Cook the Part provides you with a guide for a great teambuilding activity in the comfort of your own kitchen. Guests leave empowered with new recipes and cooking techniques to show off at home. The experience is fun, interactive and delicious.

www.cookthepart.com           
https://www.facebook.com/cookthepart
@cookthepart

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Naturally up to 160 calories, Everyday delicious treats! by Revital Federbush

Naturally up to 160 calories. Everyday delicious treats!

If you have a sweet tooth, and want to savor a delicious, healthy treat daily without gaining weight, this is the book for you!
With the "Naturally up to 160 calories. Everyday delicious treats!" you can:
* Discover the secrets of and innovative techniques for making delicious, fluffy cakes using natural, healthy ingredients such as applesauce (100 calories/cup), Greek yogurt (183 calories/cup) and orange juice instead of oil and butter (1,700 calories/cup). You can enjoy a good-size sweet treat (the size of a standard muffin, cupcake or two large cookies) of 160 calories max.
* Find a large and varied range of easy, from-scratch recipes for sweet and healthy cakes, cupcakes and cookies, using only natural ingredients, including real sugar, and without any fake ingredients such as artificial sweeteners, egg substitutes or any other dietetic products.
* Make healthy, delicious treats for children. All recipes were sampled on children - they loved the flavors and had no idea they were eating low-calorie treats.

Website: http://www.naturally-up-to.com           
Facebook: http://www.facebook.com/Naturally.Up.To

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Kitchen Addiction! Recipes by Lizz Lund @FunnyAuthor

Kitchen Addiction! Recipes

“Kitchen Addiction! Recipes!” contains excerpts from Lizz Lund's funny fiction, "Kitchen Addiction!" It features recipes created by her husband, Chef Andrew Mark, that correspond to the culinary mishaps and inventions by Lund’s characters.

Full of fun and festive recipes, you're sure to enjoy creating these tasty treats while you LOL at the highlighted dilemmas in “Kitchen Addiction!”

Author website: http://www.LizzLund.com           
@FunnyAuthor    


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21 Ways to Save Time and Money Cooking Vegetarian Recipes by Shelley Lynne @vegcooking101

21 Ways to Save Time and Money Cooking Vegetarian Recipes (Ultimate Guide to Vegetarian Cooking) (Prices may change at any time. Before downloading, confirm that this book is still free. Some become Prime Eligible, with Prime, Kindle owners can choose from thousands of books to borrow for free.)

Blog:  www.ultimateguidetovegcooking.com
Facebook:  www.facebook.com/vegetariancooking101
Twitter:  @vegcooking101


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169 Delicious and Nutritious Vegetarian Recipes... by Shelley Lynne @vegcooking101

169 Delicious and Nutritious Vegetarian Recipes For All Occasions That You'll Love and Actually Use (The Ultimate Guide to Vegetarian Cooking)

This collection of 169 vegetarian recipes from best-selling author Shelley Lynne is packed with meals that are not only nutritious, but also delicious! 

Whether you are fixing breakfast for your family, taking a brown bag lunch to work, hosting guests at your home or preparing an appetizer for your next get together, you'll find recipes in this cookbook to put to use right away.

What You'll Get...

• 27 Delicious and Nutritious Vegetarian Breakfast Recipes
• 23 Delicious and Nutritious Vegetarian Lunch Recipes
• 25 Delicious and Nutritious Vegetarian Soup, Stew and Chili 
• 31 Delicious and Nutritious Vegetarian Appetizer Recipes 
• 30 Delicious and Nutritious Vegetarian Salad Recipes 
• 33 Delicious and Nutritious Vegetarian Main Entree Recipes 

Plus These Helpful Lists:

• 11 Quick and Easy Vegetarian Breakfasts In Under 10 Minutes
• 12 Vegetarian Brown Bag Recipes
• 7 Vegetarian Soups That Freeze Well
• 20 Quick and Easy Vegetarian Appetizers In Under 15 Minutes
• 11 Vegetarian Entrees in 30 Minutes or Less

Eating Lite: Recipes Under 300 Calories

• 10 Vegetarian Breakfast Recipes Under 300 Calories
• 8 Vegetarian Lunch Recipes Under 300 Calories
• 10 Vegetarian Soup, Stew and Chili Recipes Under 300 Calories
• 24 Vegetarian Appetizer Recipes Under 300 Calories
• 15 Vegetarian Salad Recipes Under 300 Calories
• 10 Vegetarian Entrees Under 300 Calories

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www.facebook.com/vegetariancooking101
www.twitter.com/vegcooking101
www.youtube.com/vegetariancooking101

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Juicing Joy by Oran Kangas @orankangas

Juicing Joy: With Fruits, Berries And Melons (Juicing Joy: The Natural Way To Health, Healing and Happiness)

In our fast-paced world, it is hard to get a balanced diet. There aren't enough hours for cooking, cleaning, working, and family. Forget relaxing. And really forget about eating fruits and vegetables.

Even for those lucky enough to avoid being obviously sick, there is still something missing. Amidst the happy meals and super-sized portions that cause us to expand with age, there is a silent, secret epidemic ... of starvation.

It is a safe bet that YOU are experiencing it right now. You are starving for the proper nutrients and micro-nutrients.

The nutritional value of fruits and vegetables is extremely high. The artery choking, heart attack inducing ingredients extremely low. So what is the problem?

Time! Who has the time to eat right? You do. Now.
Juicing is a mechanical process that massively increases the natural health benefits stored in nutrient-filled fruits and vegetables.

Visit the author's website: http://orankangas.com
Twitter: @orankangas
Facebook: http://facebook.com/oran.kangas


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Mmm...No1...Cookbook by Michael Madden @Tumbattle

Mmm...No1...Cookbook
UK link to book http://www.amazon.co.uk/Mmm-No1-Cookbook-ebook/dp/B00822CN30

My kitchen is full of cookery books. There are region specific ones, celebrity television chef ones, food specific ones, curry is a particular favourite, and even one that explains how to catch, kill, hang and cook a possum! Added to this are a number of recipe cards that have fallen out of magazines, extracts from newspapers and periodicals, and hand written recipes passed down through the generations. Many of the books have pages stuck together, particularly the messy Nigella ones, whilst many of the magazine pages are torn and faded.

Now, whilst the feel of a 300 page cookery book might initially fill me with excitement at the prospect of new ideas and new ingredients, it is not too long before I realise that, for everyday cooking, I am only ever going to use one or two, and even the one or two are generally adapted to the tastes of my own family as well as the convenience of the ingredients. So, I decided that I would put all of my favourite recipes in one place, on the Kindle, an item that is likely to be treated with a lot more care than a newspaper cutting. I know that there are no pictures to go with the dishes, but I already know what the finished meal should look like. Another advantage of Mmm.No1...Cookbook on Kindle is that it provides a handy method of taking a list of ingredients to the shops!

Visit the author's website: http://www.michael-madden.co.uk
Facebook: http://www.facebook.com/Tumbattle
Follow the author on Twitter: @Tumbattle 



(Prices may change at any time. Before downloading, confirm that this book is still free. Some become Prime Eligible, with Prime, Kindle owners can choose from thousands of books to borrow for free.)

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Mmm...No1...Cookbook by Michael Madden @Tumbattle

Mmm...No1...Cookbook
U.K.: http://www.amazon.co.uk/Mmm-No1-Cookbook-ebook/dp/B00822CN30

My kitchen is full of cookery books. There are region specific ones, celebrity television chef ones, food specific ones, curry is a particular favourite, and even one that explains how to catch, kill, hang and cook a possum! Added to this are a number of recipe cards that have fallen out of magazines, extracts from newspapers and periodicals, and hand written recipes passed down through the generations. Many of the books have pages stuck together, particularly the messy Nigella ones, whilst many of the magazine pages are torn and faded.

Now, whilst the feel of a 300 page cookery book might initially fill me with excitement at the prospect of new ideas and new ingredients, it is not too long before I realise that, for everyday cooking, I am only ever going to use one or two, and even the one or two are generally adapted to the tastes of my own family as well as the convenience of the ingredients. So, I decided that I would put all of my favourite recipes in one place, on the Kindle, an item that is likely to be treated with a lot more care than a newspaper cutting. I know that there are no pictures to go with the dishes, but I already know what the finished meal should look like. Another advantage of Mmm.No1...Cookbook on Kindle is that it provides a handy method of taking a list of ingredients to the shops!

Visit the author's website: http://www.michael-madden.co.uk
Follow the author on Twitter: @Tumbattle

(Prices may change at any time. Before downloading, confirm that this book is still free. Some become Prime Eligible, with Prime, Kindle owners can choose from thousands of books to borrow for free.)

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Spoon by Maria Herb and Dana Hay @SpoonOrders

SPOON: Soup, Stew & Chowder Recipes (Spring/Summer) (Cooking in Season #1)

Spoon: Soup, Chowder, & Stew Recipes (Spring/Summer) offers 25 delicious recipes that are easy-to-prepare, healthy meals that are also full-flavoured and delicious. With their seasonal approach, Maria Herb and Dana Hay provide you with recipes featuring fresh, local ingredients. Maria's and Dana's company SPOON sold soups at the local farmers' markets, using ingredients from the farmers there. Customers returned weekly to stock up on fresh soups, chowders, and stews. This SPOON cookbook collection contains favourites from the market, as well as many new recipes. Cooking with foods that are in season helps to keep your grocery bill down, and you can take advantage of the selection at your local farmers' market! Most of the recipes in this book can be prepared in less than 30 minutes, and will leave you enough to freeze the extra for another time.

This book is a collection of delicious, healthy, and easy-to-prepare SPOON recipes for spring and summer.

Recipes:

• Mixed Spring Greens Soup with Goat Cheese
• Newfoundland Golden Seafood Chowder
• Fresh Pea Soup with Crispy Prosciutto
• Hedgehog Mushroom Stew with Hazelnuts
• Coconut Carrot Soup
• Chicken Blanquette with White Button Mushrooms and Arugula
• Ants-on-a-Log Celery Soup
• Greek Minted Lamb Stew
• White Asparagus Consommé
• North African Chicken and Apricot Stew
• Spring Onion Soup with Emmenthaler Gratin
• Thai Spring Chicken Soup
• Soupe au Pistou
• Creamy Artichoke Soup
• Lentil and Rhubarb Stew with Indian Spices
• Velvety Asparagus Soup
• Portuguese Clam Stew
• Hedgehog Mushroom Sauce with Pasta
• Garlic Scape Soup
• Japanese Prawn and Noodle Soup
• Hearty Asparagus Vegetable Soup
• Chinese Egg Drop Soup
• Minted Pea Soup with Spinach
• Blood Orange Sabayon
• Strawberry Rhubarb Soup with Basil

In addition to the recipes, Spoon: Soup, Chowder, & Stew Recipes (Spring/Summer) contains:

• Recipes for Homemade Stock: Vegetable, Chicken, Beef, Shellfish and Fish
• Soup-making Basics
• 5 Ways to Reduce Your Exposure to Pesticides & Other Toxins
• Charts of Seasonal Produce
• Glossary of Cooking Terms
• Conversion Tables

 Visit the website: www.bcspoon.com
 Follow them on Twitter: @SpoonOrders

(Prices may change at any time. Before downloading, confirm that this book is still free. Some become Prime Eligible, with Prime, Kindle owners can choose from thousands of books to borrow for free.)

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