Wednesday, December 12, 2012

Starting Off On The Right Foot by CJ Hitz @cjhitz

Starting Off On The Right Foot: A Beginner's Guide To Running Well

Free on Wednesday 12/12/12, Thursday 12/13/12 and Friday 12/14/12

No matter the sport, everyone has to start somewhere. The simple sport of running is no different. Running came natural to us as kids but for various reasons, many of us gave it up at some point.

In Starting Off on the Right Foot, best-selling author CJ Hitz (Smoothies For Runners) shares some of the valuable information he's learned along the way since picking up running again in 2008. After running in the 1989 State Cross Country meet in Eugene, Oregon as a high school
sophomore, CJ gave up running for nearly 20 years before being drawn back into the sport.

website - www.SmoothiesForRunners.com
facebook - www.facebook.com/runningtipsandadvice
twitter - www.twitter.com/cjhitz

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