What You'll Get:
Top 10 Tips and Tricks for Smoothie Prep
What To Eat Before The Run
8 Pre-Run Fuel Smoothie Recipes
What To Eat After The Run
8 Post-Run Recovery Smoothie Recipes
Finding Your Ideal (Racing) Weight
8 Raw Green Smoothie Recipes
8 Healthy Dessert Smoothie Recipes
Plus, a special bonuses at the end!
website - www.SmoothiesForRunners.com
Facebook - www.facebook.com/5krunningtips
Twitter - www.twitter.com/cjhitz
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